This class offering is focused on gentle movement making it accessible to anyone interested in honoring their bodies and slowing down. It is a blend of yin yoga, yoga nidra and somatic movement.

A gentle, yet invigorating yoga style for all body modalities.

Breath & body flow.

A gentle introduction into yoga.

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.

A gentle introduction into yoga.

Step 1: Buy Belly Dancing Class Pass (4 classes for $50) Step 2: Book your class. In this class you will learn not only about the technique of performing this social dance, but about the culture, history and music from which it comes. Studying another culture not our own, we need to understand and respect...

Join us Wednesday's at 6:00pm for a unique spiritual offering every week! This is NOT a yoga class. Free to the public.

Ancient Chinese energy art w/ meditation, gentle movement & chanting.

Join us Wednesday's at 6:00 p.m. for a unique spiritual offering every week. Free to the public. This is not a yoga class.  Sanctuary is a safe place to be seen, heard, felt, loved, and more. We invite you into the practice of fully accepting Self and Others through authentic relating, personal growth exercises, energy...

Buti Yoga is a fusion of Yoga, High Intensity Interval Training, Plyometrics & primal movement/tribal dance. Buti Yoga aims to cleanse and release toxic energy, or harbored trauma—it’s about letting go. It also focuses on being a part of a community.